Books on Lifestyle & Disease Management

It has often been said that knowledge is power. Our bookstore is designed to equip you with the latest information on a wide range of health issues. Use our book recommendations and online purchasing to build your health library.

Get started by clicking on a topic:

Prevention, Healing, & Management

Click on a link below to review or purchase a book.

Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema & Others
 by Kate Lorig (Editor), Halsted Holman, David Sobel, Diana Laurent, Marian Minor, Virginia Gonzalez
8 Weeks to Optimum Health
 by Andrew Weil M.D.
A Path to Healing: A Guide to Wellness for Body, Mind, and Soul
 by Andrea D. Sullivan

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Exercise

Click on a link below to review or purchase a book.

The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More
 by Linn Goldberg, Diane L. Elliot
American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life
 by American Heart Association (Editor)

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Quitting Smoking

Click on a link below to review or purchase a book.

American Lung Association 7 Steps to a Smoke-Free Life
 American Lung Association, Edwin B., Jr. Fisher, C. Everett Koop MD
The Stop Smoking Workbook
 by Lori Stevic-Rust (Contributor), Anita Maximin

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Stress Managment

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60 Second Stress Management: The Quickest Way to Relax and Ease Anxiety
 by Andrew Goliszek
The Relaxation & Stress Reduction Workbook
 by Martha Davis, Matthew McKay, Ph.D., Elizabeth Robbins Eshelman

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Weight Management

Click on a link below to review or purchase a book.

Mayo Clinic on Healthy Weight: Answers to Help You Achieve and Maintain the Weight Thats Right for You
 by Donald D. Hensrud, M.D. (Editor), Mayo Clinic
Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off
 by Anne M. Fletcher, Jane E. Brody
Thin for Life Daybook
  by Anne M. Fletcher, Rux Martin (Editor)
The Complete Book of Food Counts
 by Corinne T. Netzer
Basic Nutrition and Diet Therapy
 by Sue Rodwell Williams, Ph.D.
The American Dietetic Association's Complete Food & Nutrition Guide
 by Roberta Larson Duyff, Roberta Larson-Duyff
DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
 by F. Wilkins, D. Wilkins
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
 by Walter C. Willett, M.D., P. J. Skerrett, Edward L. Giovannucci, M.D.

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Cookbooks

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American Diabetes Association Diabetes Cookbook
 by Simon Smith (Photographer), Sally Mansfield (Editor), American Diabetes Association
Month of Meals - Quick & Easy Menus for People With Diabetes: Classic Cooking
 by American Diabetes Association
Month of Meals: Vegetarian Pleasures
 by American Diabetes Association
American Heart Association Low-Fat, Low Cholesterol Cookbook: Heart-Healthy, Easy-To-Make Recipes That Taste Great
 by American Heart Association
The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
 by Nancy Harmon Jenkins, Antonia Trichopoulou

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View our book recommendations for Heart Disease and Related Conditions.

Return to Heart Health Books


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