Books on Lifestyle & Disease Management
It has often been said that knowledge is power. Our bookstore is designed to equip you with the latest information on a wide range of health issues. Use our book recommendations and online purchasing to build your health library.
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Prevention, Healing, & Management
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Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema & Others by Kate Lorig (Editor), Halsted Holman, David Sobel, Diana Laurent, Marian Minor, Virginia Gonzalez
8 Weeks to Optimum Health by Andrew Weil M.D.
A Path to Healing: A Guide to Wellness for Body, Mind, and Soul by Andrea D. Sullivan
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Exercise
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The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More by Linn Goldberg, Diane L. Elliot
American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life by American Heart Association (Editor)
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Quitting Smoking
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American Lung Association 7 Steps to a Smoke-Free Life American Lung Association, Edwin B., Jr. Fisher, C. Everett Koop MD
The Stop Smoking Workbook by Lori Stevic-Rust (Contributor), Anita Maximin
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Stress Managment
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60 Second Stress Management: The Quickest Way to Relax and Ease Anxiety by Andrew Goliszek
The Relaxation & Stress Reduction Workbook by Martha Davis, Matthew McKay, Ph.D., Elizabeth Robbins Eshelman
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Weight Management
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Mayo Clinic on Healthy Weight: Answers to Help You Achieve and Maintain the Weight Thats Right for You by Donald D. Hensrud, M.D. (Editor), Mayo Clinic
Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off by Anne M. Fletcher, Jane E. Brody
Thin for Life Daybook by Anne M. Fletcher, Rux Martin (Editor)
The Complete Book of Food Counts by Corinne T. Netzer
Basic Nutrition and Diet Therapy by Sue Rodwell Williams, Ph.D.
The American Dietetic Association's Complete Food & Nutrition Guide by Roberta Larson Duyff, Roberta Larson-Duyff
DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) by F. Wilkins, D. Wilkins
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter C. Willett, M.D., P. J. Skerrett, Edward L. Giovannucci, M.D.
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Cookbooks
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American Diabetes Association Diabetes Cookbook by Simon Smith (Photographer), Sally Mansfield (Editor), American Diabetes Association
Month of Meals - Quick & Easy Menus for People With Diabetes: Classic Cooking by American Diabetes Association
Month of Meals: Vegetarian Pleasures by American Diabetes Association
American Heart Association Low-Fat, Low Cholesterol Cookbook: Heart-Healthy, Easy-To-Make Recipes That Taste Great by American Heart Association
The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health by Nancy Harmon Jenkins, Antonia Trichopoulou
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View our book recommendations for Heart Disease and Related Conditions.
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