 AQUATICS
Jeannine Roth, Fitness Director 513-389-5399 or jmroth@health-partners.org
Our pools and programs have made a big splash, with recognition as one of the best in the world by the Aquatic Exercise Association. The AEA, which sets the standard in excellence for aquatic exercise worldwide, has recognized the HealthPlex as a Gold Level Aquatic Fitness facility. We offer a wide variety of programs to help increase your fitness level as well as programs that teach you new, lifelong skills such as our Learn-To-Swim Program.
 
Pre-Season Swim Team ClinicGet a jump on the competition this season! Clinic will focus on conditioning all 4 strokes, starts & turns. Ages 13+. Contact Annie Macke at 513-389-5498 or asmacke@health-partners.org for more information or to register September 19 – October 24 Sundays, 5 pm – 6 pm
Cost: $60 Members, $80 Non-Members Aquatics Class for Multiple Sclerosis - Tuesdays and Thursdays at 10:15am
This light aquatic aerobic class is designed to aid those with MS in maintaining and possibly improving their strength, balance and muscle control. Cost: FREE for Members, $8 per class for Non-Members (purchase in packs of 4, 8 or 12 classes)
AQUATIC PERSONAL TRAINING - IT'S ALL ABOUT YOU
Personal training is all about you and what you need to achieve your personal goals. Whether your priority is weight loss, hard-core training or injury rehab, our team of certified AEA aquatic personal trainers is there to help you.
Cost for Aquatic Personal Training
30-Minute Session: $31 for Members, $41 for Non-Members
60-Minute Session: $51 for Members, $61 for Non-Members
10 Pack of 30-Minute Sessions: $280 for Members, $330 for Non-Members
10 Pack of 60-Minute Sessions: $460 for Members, $560 for Non-Members
Whether for an adult or child, private swim lessons are geared toward the individual's personal swimming needs. Let our certified Water Safety Instructors (WSI) help you learn to swim and be comfortable in the water. Competitive swimmers can benefit from private lessons, too.
Cost for Private Swim Lessons (One-on-One)
30-Minute Session: $20 for Members, $27 for Non-Members
10 Pack of 30-Minute Sessions: $170 for Members, $240 for Non-Members
Cost for Semi-Private Swim Lessons (Up to 3 Participants)
30-Minute Session: $27 for Members, $33 for Non-Members
10 Pack of 30-Minute Sessions: $210 for Members, $280 for Non-Members  Learning to swim is a skill that can be enjoyed for a lifetime. Mercy HealthPlex offers the American Red Cross Learn-To-Swim Program, with a focus on how to be safe in and around the water. Swim lessons are offered for infants (6 months) up to adults. Mercy HealthPlex offers an outstanding swim lesson program with:
- Small Class sizes, and low instructor-to-student ratio
- Certified American Red Cross Water Safety Instructors (WSI) who average 12 years experience
- Warm-water pool and lap pool
The lesson program has over five different levels, ranging from introducing you or your child to the water to analyzing and perfecting stroke technique. Group Swim Lesson Session DatesSession 6: September 18 - October 24 Session 7: October 30 – December 5 Cost Per 6-Week Session
$51 for Members, $75 for Non-Members Please contact Annie Macke, at 513/389-5498 or asmacke@health-partners.orgParent & Child/Polywog Combo Ages 6 months to 5 yearsClasses are conducted in our warm water therapy pool. This class introduces children to the water and helps them increase their comfort in the pool. Class is also geared toward children who have completed or have a skill level above the Parent/Child class but still need mom or dad in the water with them. A parent is required to be in the pool with child. Saturday, 11:15 am - 11:45 am Sunday, 10:30 am - 11:00 am
Level 1AAges 3-1/2 to 5 yearsThis class is designed for non-swimmers. The goal of this class is to introduce young children to the water, teach breathing control, floating and water safety. Saturday, 9:30 am - 10:00 am; Sunday, 11:00 am - 11:30 am
Tuesday, 5:15 pm – 5:45 pm
ADVANCED Level 1A: Saturday, 12:15 pm – 12:45 pm
Level 1B - Water Exploration
Ages 5 years and up
This is a primer class for young children that allows them to learn water safety and acquire basic swimming skills. Participants learn how to enter and exit the water independently and supported floating, and basic arm and leg movements of the front and back crawl.
Saturday, 10:05 - 10:35 am
Sunday, 11:30 am – 12:00 pm
Tuesday, 5:45 pm – 6:15 pm
Level 2 - Primary Skills
Students in this class gain confidence by submerging and retrieving objects. They learn to float and move through the water without assistance, develop self-help skills and the basics of front and back crawl.
Saturday, 10:35 am - 11:05 am
Sunday, 12:00 pm - 12:30 pm
Tuesday, 6:15 pm – 6:45 pm
Adult Beginner
So your childhood didn't include swim lessons...that doesn't mean it's too late. Now is a great time to let the professional swim instructors at the HealthPlex help you develop aquatic skills and be more comfortable in the water.
Days and times vary by session. Please contact Annie Macke at 513-389-5498.
Introduce your child to competitive swimming the right way. The Sea Cubs provide the transition from swim lessons to swim team. Each child will learn competitive strokes, safe diving and turns and compete in one intrasquad swim meet. With a small swimmer to coach ration, it is the perfect way to prepare for the Sea Wolves Swim Team**. Ages 6-12 years. Saturday, 12:15 pm – 1:00 pm
**The Sea Wolves Swim Team is based at the Anderson and Fairfield HealthPlexes.
Aquatic prenatal exercise is the ideal program for the mom-to-be. Have fun socializing with other expectant moms while preparing your newborn for the stress of labor and delivery. As an added bonus, prenatal exercise programs have been proven to decrease labor time and will help you get back to your pre-pregnancy weight quicker after the birth of your child. Contact Jeannine Roth at 389-5399 or jmroth@health-partners.org for more information.
Mondays and Wednesdays, 7:15 pm - 8 pm
Cost per Month: FREE for Members, $8 per Class for NonMembers (purchase in packages of 4, 8 or 12 classes)
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