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women's health home  > 70's+

70s image
In your 70s and beyond, your health is likely to become more of a focus than ever before. Regular doctor visits and daily medication are possibly the norm for you now. This is a time when it’s important to make adjustments in your home and in your lifestyle that will minimize your chances of falling or injuring yourself in other ways. You should also pay close attention to meeting your nutritional needs.

Many people now remain active and enjoy life as they reach the 80s and even 90s. At this stage of life, you still need to be sure to get exercise almost every day, because that can help you maintain your vitality. Seeing friends on a regular basis is important too, because it prevents you from feeling isolated, which can lead to depression.

As you age, stay connected with others, adjust your exercise to your body’s needs and be sure to take medication your doctor prescribes. Have an ongoing relationship with your doctor, nurse practitioner or other healthcare provider. This will help you manage chronic conditions well.



 
minus sign Adapting Your Environment to Your Physical Needs, Preventing Falls
plus sign Addiction/Alcoholism
plus sign Arthritis
plus sign Autoimmune Disorders
plus sign Calcium
plus sign Communicating with Your Doctor
plus sign Caregiving
plus sign Diabetes
plus sign Epilepsy
plus sign Exercise and Fitness
plus sign Foot Health
plus sign Healthy Eating
plus sign Heart Health
plus sign Joints and Spine
plus sign Make Life Easier
plus sign Medication
plus sign Mental Health
plus sign Osteoporosis
plus sign Parkinson's
plus sign Retirement
plus sign Shingles
plus sign Smoking Cessation
plus sign Stroke
plus sign Vision/Hearing


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  These are basic recommended guidelines for health screenings that should take place when you're 70 years or older. But every woman is different, with her own health history. Be sure to talk with your doctor about which screenings you should have, and how frequently you should have them. find a doctor near you

 
 
 
Anderson
Clermont
Fairfield
Mt. Airy
Western Hills

 


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