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All entrees shown with additional vegetable servings.
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Chicken Pasta Parmesan
Tender chicken pieces cooked with pasta
shells in a classic Italian sauce flavored with Romano cheese. 8 oz serving.
200 calories 17g protein 3.5g fat 26g carbohydrate 430mg sodium
Price: $3.50
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Vegetable Stew with Beef
This full-flavored stew combines tender
chunks of beef with farm-fresh potatoes, onions, carrots, peas, and celery.
7.5oz serving.
150 calories 10g protein 3.5g fat 31g carbohydrate 500mg sodium
Price: $3.50
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Five Bean Casserole
A fiber-rich combination of red beans, black beans,
white beans, checkpeas, and lentils in a mild, chilli-flavored sauce. Try
it served over a baked potato for a real treat! 8oz serving.
200 calories 10g protein 3.5g fat 31g carbohydrate 500 mg sodium
Price: $3.50 |
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Mexican Style Bean and Beef Enchiladas with Sauce
A zesty combination of beef and beans in a mild chilli sauce, wrapped in two light flour tortillas. 8 oz serving.
210 calories 11g protein 6g fat 28g carbohydrate 640mg sodium
Price: $3.50
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Chicken Creole
Delicious chunks of white-meat chicken with
rice simmered in a zesty tomato sauce. 8oz serving.
190 calories 12g protein 4g fat 34g carbohydrate 450mg sodium
Price $3.50 |
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Turkey Chili with Beans
Lean, seasoned ground turkey is combined
with pinto beans in a spicy red sauce for a delicious change of pace. 8oz
serving.
230 calories 22g protein 3g fat 28g carbohydrate 600 mg sodium
Price: $3.50 |
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Chicken with Barbecue
Sauce
A tender, boneless chicken breast smothered
in a tangy barbecue sauce, served with white rice and pinto beans. 7.2oz
serving.
270 calories 20g protein 3g fat 41g carbohydrate 510 mg sodium
Price: $3.50 |
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Savory Chicken
Tender strips of chicken cooked with mushrooms
and carrots in a rich, brown sauce, served over wild rice. 7.25oz serving.
210 calories 15g protein 4g fat 30g carbohydrate 440mg sodium
Price: $3.50 |
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Lasagna with Meat Sauce
Lasagna layered with a delicius blend of ricotta, mozzarella, and parmesan cheeses and classic vegetables, topped with a rich Italian meat sauce. 8oz serving.
250 calories 16g protein 8g fat 31g carbohydrate 590mg sodium
Price: $3.50 |
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Mushroom Risotto
Creamy wild and white rice with mushrooms and red peppers in a flavorful cheese sauce. 8oz serving.
240 calories 12g protein 5g fat 36g carbohydrate 590mg sodium
Price: $3.50 |
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Cheese and Basil Ravioli with Tomato Sauce
Delicate pasta filled with a flavorful blend of cheese, basil, and spices in a red sauce.
180 calories 10g protein 4.5g fat 28g carbohydrate 590mg sodium
Price: $3.50 |
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Beef Stroganoff with Noodles
Strips of lean beef, egg noodles, and mushrooms in a flavorful cream sauce.
250 calories 21g protein 8g fat 22g carbohydrate 500mg sodium
Price: $3.50 |
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Beef Pot Roast with Vegetables and Gravy
Tender cuts of beef with carrots, and green beans in a robust gravy.
210 calories 21g protein 6g fat 15g carbohydrate 420mg sodium
Price: $3.50 |
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Pasta Fagioli
Traditional hearty mix of penne pasta, beans, carrots and tomatoes in a savory brown sauce.
210 calories 14g protein 6g fat 25g carbohydrate 510mg sodium
Price: $3.50 |
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